HEALTH

Hello, I love it! (17) – Living Healthy

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It’s been a long time since I wrote an article “holala I love it” and I know you appreciate them as much as I do. Here is a selection of the things I particularly liked lately!

See Gilmore Girls again

I love this love series! I’ve seen it in full 3 or 4 times already and right now I’m watching it again in full from the beginning! I’m on season 3 and I still love it so much. I want to go have a coffee at Luck’s, have a movie and candy night with Lorelai and Rory, stroll the pumpkin-decorated streets of Stars Hollow! This is THE series that soothes and comforts me. I feel like I find new friends every episode! (She’s on Netflix)

My “new” marble desk

I had a black board against the wall that acted as an extra desk. I couldn’t stand seeing this black color anymore!! I found that terribly sad. I covered it with adhesive paper for furniture, marble pattern. I find the result very nice! What do you think ?

My little slippers for the winter

The Caussun brand gave me a pair of eco-friendly recycled French wool slippers. I chose the “La naturelle” model. The wool fur sole delicately recovers the foot, the entire surface of the sole is lined with wool. They are very comfortable and above all very warm! The perfect slippers for this winter.

Return to sport at home

For some time now, I have been going to Crossfit less regularly. But I do not do less sport for all that! I enjoy doing my sports sessions at home! Three times a week, I start my day with a 30-minute session with Live Healthy The Club. I appreciate starting my day with a short and effective sports session! The first session is a so-called “cardio sweaty” session! The second is a “booty” focus muscle strengthening session. The third session is a cross-training wod designed to be done at home! I adore !

https://livehealthyclub.podia.com/

The videos of Thomas d’Ansembourg

Do you know Thomas d’Ansembourg? He is a psychotherapist, author and speaker. It is simply exciting! I invite you to watch “Stop being nice be real”

What have been your discoveries, your favorites or your favorite moments in recent days?

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